Massage is one of the oldest, simplest forms of medical treatment.  The goal of massage therapy is to 

encourage the body heal itself 
increase health and well-being 
relieve stress and encourage circulation 
help reset restrictive patterns of muscle tension

Massage uses hands on techniques in a safe, respectful, and professional environment, taking into account the needs of each individual.

Massage for more information.
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Qigong
Massage Therapy
Qigong is an integration of physical movements, breathing techniques, and focused intentions.  

People do Qigong to:
 
maintain health,
increase vitality, 
heal their bodies, 
calm their minds,
connect with their spirit,
improve ability to handle stress and dis-ease  

It compliments and enhances your current healthcare treatments and self-care routines.

Qigong for more information.

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